Healthy botanicals are not particularly tasty in their natural, unadulterated form, and kratom is no different. The Southeast Asian herbal remedy is a godsend for those who need some relaxation, pain relief and insomnia relief, but its bitter taste is a hindrance.
Fortunately, Intense Mouthfill can’t handle some creativity and some fresh pantry staples. In addition to the more common “toss and wash” method, fantastic kratom herbal recipes exist to go down easily.
Although you can use almost any ingredient, apples seem to be the favorite of the fans. So, below is a fun kratom-apple recipe to start your day.
What is Kratom?
However, start by understanding what kratom is and the type of kratom and how it works before making your kratom experience more enjoyable. Below is everything you need to know about kratom.
Kratom refers to the leaves of a medicinal herb commonly grown in countries across Southeast Asia. The shrub grows naturally, although the ever-increasing demand for the botanical properties of its leaves has facilitated commercial kratom production in plants throughout the region.
Southeast Asian indigenous communities and their ancestors have been consuming kratom for millennia due to its alleged therapeutic effects. They used expensive botanicals for the treatment of various ailments, for recreational purposes and during certain religious ceremonies. In addition, herbal remedies are still popular in the region today because hard-working workers chew its raw leaves to delay the onset of fatigue.
However, kratom is no longer preserved in the Southeast Asian community, as one study found that about 10-15 American adults consume kratom. Furthermore, a survey conducted among about 3000 Kratom consumers found that the herb is popular among different populations. Studies have shown that most self-reported Kratom consumers use it to manage chronic pain, anxiety and depression, and only 19% of respondents experienced mild side effects.
Although existing research on kratom is insufficient to determine its long-term effects, preliminary research shows that the herb contains about 40 alkaloids that provide its therapeutic effect. Furthermore, a second study on the dominant alkaloids of cratam, mitraginine and 7-hydroxymitraginine confirmed that they have antidepressant, antidepressant and antipsychotic effects. Studies have also shown that the dominant alkaloids of Cratum partially bind to opioid system receptors to provide their therapeutic effect.
Kratom strain and their effect on the taste of herbs
In addition to Kratom’s mode of action, another thing about botany is its multiple strains. First, the color of the leaf veneer changes as the herb leaves mature to full maturity.
Moreover, a switch in the kratom alkaloid profile accompanies the physical change of leaf color. Kratom growers collect leaves at different stages because the color of the leaf veins changes to provide specific therapeutic effects, synonymous with specific alkaloid profiles.
As a result, kratom experts primarily classify kratom strains by color, and you can find white, green, and red kratom strains when shopping for kratom products. Although there is no evidence, one theory about the bitter taste of kratom is that various alkaloid compositions contribute to the pungent taste. Thus, it is not uncommon to find that some kratom strains are more bitter than others.
Second, as mentioned above, kratom trees grow across different Southeast Asian countries, and typographic differences also contribute to different alkaloid profiles. Therefore, kratom experts classify kratom strains by country of origin.
Furthermore, a second theory is that the bitter taste of kratom emerged as a defense mechanism to prevent animals and insects from eating its leaves. Thus, typographical differences may contribute to different bitterness levels between different cratum strains.
Some kratom consumers believe that the more bitter a kratom strain is, the greater its effectiveness in providing therapeutic effects. However, there is no evidence to support that theory, and you should not be upset about coughing and shortness of breath when you take a very bitter kratom strain. Below is a delicious kratom apple juice recipe that allows you to enjoy the benefits of the herb every day without stirring with the bitter taste of raw kratom.
Delicious Kratom Apple Juice Recipe
For most kratom consumers, kratom and apple juice are probably the most common “toss and wash” techniques used to suppress the bitter taste of kratom. However, “toss and wash” may not always work, especially with excessively bitter kratom strains.
Kratum alkaloids are lipophilic, which means they combine better with fats, yet most fruit juices contain high levels of water. So, below is a simple but delicious kratom recipe juice recipe that combines ingredients that provide flavor when dealing with the lipophilic properties of kratom alkaloids.
Kratom Apple Juice Recipe Ingredients
- An apple
- 2 medium sized carrots
- 1 lemon
- Spinach or kale (optional)
- Chopped ginger
- Cinnamon sticks (for decoration)
- Kratom (4gms should be done, but work with your regular dose)
- Cut apples, carrots and spinach (or kale) into pieces and toss in a blender or juicer.
- Add the ginger pieces and mix in a low setting until all the ingredients are blended into a fine consistency.
- Pour the freshly-mixed juice into a glass and add the kratom.
- Strain some lemon juice into the juice mixture.
- Dip the cinnamon stick and stir for a few seconds.
- Enjoy your kratom apple juice.
Apples bring their sweet taste to the bitter taste mask of kratom, but the real heroes are kratom and ginger. Unlike apples, which contain a water-soluble active ingredient, carrot and ginger have lipophilic compounds that combine with the lipophilic compounds of Kratom to take them out of your mouth and down your throat. In addition, a research study found that carrot juice is an effective palate cleanser.
Second, lemon squeeze introduces citric acid, whose sharp acidity also helps mask the bitter taste of kratom. Combine the nutritional properties of all the ingredients with the therapeutic benefits of kratom and you have the ultimate wellness shot.
Kratom consumable form and ingestion method significantly affect your kratom experience. Although this kratom apple recipe may take a minute to prepare, it will turn that terrible conflict with kratom into a much-anticipated daily routine.